Mindfulness, or reflective awareness, allows us to be intentionally present in each moment and fully engaged with our surroundings through a gentle and nurturing lens. Studies have shown that mindfulness can also support teachers and students in preventing stress and burnout, boosting positive relationships, and lengthening attention span. Join Kimberly Munoz for this for this hands-on, interactive workshop as she shares strategies for infusing the practice of mindfulness into your curriculum that will bring calm to your classroom. Participants will also have an opportunity to experience a mindful breathing exercise for themselves and walk away with resources they can use immediately to help everyone feel more comfortable, safe, and relaxed.
Presented by Kimberly Munoz
Kimberly Munoz is a Career and Technology teacher at College Station High School in College Station, Texas. She is a former Instructional Technologist for Franklin ISD, and a former Bryan ISD middle school technology teacher. Kimberly is also a Google Certified Trainer, whose past experience includes being a TAP Mentor Teacher, as well as serving as a member of the Bryan ISD iSupport Team, which aids teachers and students in their use of technology.
category
Social-Emotional Learning (SEL)
Course Hours earned
1 Course Hour